How to Be an Adult in Relationships

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Beschrijving

How to Be an Adult in Relationships (2002) is the definitive guide to effective relationships. It focuses on how we can all become more loving, and more open to love, both for our own benefit and that of the wider world. Drawing on the Buddhist concept of mindfulness, author David Richo explores five concepts of mindful loving, and how they can be applied to relationships throughout our lives.

Who should read

Couples wanting to deepen their commitment to each other Anyone seeking a meaningful relationship Individuals wanting to end a relationship peacefully

About the author

David Richo is a psychotherapist, teacher, writer, and workshop leader. His work emphasizes mindfulness and loving kind…

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How to Be an Adult in Relationships (2002) is the definitive guide to effective relationships. It focuses on how we can all become more loving, and more open to love, both for our own benefit and that of the wider world. Drawing on the Buddhist concept of mindfulness, author David Richo explores five concepts of mindful loving, and how they can be applied to relationships throughout our lives.

Who should read

Couples wanting to deepen their commitment to each other Anyone seeking a meaningful relationship Individuals wanting to end a relationship peacefully

About the author

David Richo is a psychotherapist, teacher, writer, and workshop leader. His work emphasizes mindfulness and loving kindness as the foundation of personal growth and emotional well-being.

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