The Anatomy of Your Creativity

Put your “best foot forward”, “go with your gut instinct” ,“put your shoulder into it”, “expand your thinking”, or “get to the heart of the issues” - common phrases rooted in our bodies. This book aims to awaken parts of your psycho-physical system to give you a head start, and a good feeling in your heart about your life and work. Whether you have an idea for a startup; Your business is static, safe, steady but needs stretch; You are “worried well” between “stretch” and “panic”; Or you have a leaky, rocky, pear-shaped project and have just had enough - open The Anatomy of Your Creativity.

Content

1. Introduction
2. Toe in the water & finding your balance
3. The Law of Two Feet & best foot forward
4. Dodgy Knees – reading the signals
5. Thighs – “Powerful beyond measure”
6. The Pelvis: Birthing your Business
7. Abdomen – Gut Reactions
8. And Breathe
9. Solar Plexus – focus and direction
10. Heartfelt connection
11. Hands – creative play
12. Shoulders or “should-ers”
13. Throat – Finding your voice & listening carefully
14. Vision – Seeing is believing
15. Allowing the Brain to play
16. Crown – authority, trust uplifted
17. Inspiration – remembering your child