Life and Happiness - Multiple Courses

Type product

Life and Happiness - Multiple Courses

European Health Foundation
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Tip: meer info over het programma, prijs, en inschrijven? Download de brochure!

Beschrijving

This course consists of various training courses and tips. The topics that are discussed include Yoga, Energy, Bodybuilding, Health Tips, Fitness and tips specifically focused on women's health.  
Below you find as an example an overview of all Yoga exercises:
 Yoga – 01-childs-pose 
 Yoga – 02-hamstring-stretch-right 
 Yoga – 03-hamstring-stretch-left 
 Yoga – 04-cat-cow-pose 
 Yoga – 05-downward-dog 
 Yoga – 06-beginner-high-plank 
 Yoga – 07-high-plank 
 Yoga – 08-chaturunga 
 Yoga – 09-cobra-upward-facing-dog 
 Yoga – 10-beginners-flow 
 Yoga – 11-flow-2 
 Yoga – 12-low-runners-lunge-left 
 Yoga – 13-low-lunge-right-side 
 Yoga – 14-high-lunge-left 
 Yoga – 15-high-lunge-right 
 Yoga – 16-warrior-one-lef…

Lees de volledige beschrijving

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This course consists of various training courses and tips. The topics that are discussed include Yoga, Energy, Bodybuilding, Health Tips, Fitness and tips specifically focused on women's health.  
Below you find as an example an overview of all Yoga exercises:
 Yoga – 01-childs-pose 
 Yoga – 02-hamstring-stretch-right 
 Yoga – 03-hamstring-stretch-left 
 Yoga – 04-cat-cow-pose 
 Yoga – 05-downward-dog 
 Yoga – 06-beginner-high-plank 
 Yoga – 07-high-plank 
 Yoga – 08-chaturunga 
 Yoga – 09-cobra-upward-facing-dog 
 Yoga – 10-beginners-flow 
 Yoga – 11-flow-2 
 Yoga – 12-low-runners-lunge-left 
 Yoga – 13-low-lunge-right-side 
 Yoga – 14-high-lunge-left 
 Yoga – 15-high-lunge-right 
 Yoga – 16-warrior-one-left 
 Yoga – 17-warrior-right 
 Yoga – 18-warrior-two-left 
 Yoga – 19-warrior-two-right 
 Yoga – 20-standing-forward-bend 
 Yoga – 21-chair-pose-side 
 Yoga – 22-chair-pose-front 
 Yoga – 23-chair-pose-twist-left 
 Yoga – 24-chair-pose-twist-right 
 Yoga – 25-triangle-left 
 Yoga – 26-triangle-right 
 Yoga – 27-reverse-warrior-pose-left 
 Yoga – 28-reverse-warrior-pose-right 
 Yoga – 29-half-moon-left 
 Yoga – 30-half-moon-right 
 Yoga – 31-extended-side-angle-left 1 
 Yoga – 32-extended-side-angle-right 
 Yoga – 33-revolved-side-angle-pose-left 
 Yoga – 34-revolved-side-angle-right 
 Yoga – 35-warrior-three-left 
 Yoga – 36-warrior-three-right 
 Yoga – 37-humble-warrior-left-side 
 Yoga – 38-humble-warrior-right-side 
 Yoga – 39-prayer-twist-left-side 
 Yoga – 40-prayer-twist-right-side 
 Yoga – 41-wide-legged-forward-bend 
 Yoga – 42-side-plank-left-side 
 Yoga – 43-side-plank-right-side 
 Yoga – 44-three-legged-dog-left 
 Yoga – 45-three-legged-dog-right-side 
 Yoga – 46-tree-pose-left-side 
 Yoga – 47-tree-pose-right-side 
 Yoga – 48-eagle-pose-left-side 
 Yoga – 49-eagle-pose-right-side 
 Yoga – 50-dancers-pose-front-view 
 Yoga – 51-dancers-pose-right-side 
 Yoga – 52-camel-pose 
 Yoga – 53-fire-log-left-side 
 Yoga – 54-fire-log-right-side 
 Yoga – 55-seated-twist-left-side 
 Yoga – 56-seated-twist-right-side 
 Yoga – 57-pigeon-pose-left-side 
 Yoga – 58-pigeon-right-side 
 Yoga – 59-seated-forward-bend 
 Yoga – 60-cobblers-pose 
 Yoga – 61-revolved-head-to-knee-stretch-left 
 Yoga – 62-revolved-head-to-knee-right-side 
 Yoga – 63-thread-the-needle-left 
 Yoga – 64-thread-the-needle-right-side 
 Yoga – 65-bridge-pose 
 Yoga – 66-happy-baby 
 Yoga – 67-laying-twist-left 
 Yoga – 68-laying-twist-right-side 
 Yoga – 69-shavasana-pose 
 Yoga – 70-namaste


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