Bulletproof Diet
Bulletproof Diet
Beschrijving
The Bulletproof Diet (2014) shows you how to hack your body to optimize your health, lose weight and increase your mental functioning. How? Maintain a diet filled with the right proteins and fats, and learn to exercise and sleep in the most effective way possible.
Who should read
Anyone looking to lead a healthier lifestyle Dieters who like good food Burned out people who want to have more energy and better focus
About the author
Dave Asprey is a New York Times bestselling author and the chairman of the Silicon Valley Health Institute.
Veelgestelde vragen
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The Bulletproof Diet (2014) shows you how to hack your body to optimize your health, lose weight and increase your mental functioning. How? Maintain a diet filled with the right proteins and fats, and learn to exercise and sleep in the most effective way possible.
Who should read
Anyone looking to lead a healthier lifestyle Dieters who like good food Burned out people who want to have more energy and better focus
About the author
Dave Asprey is a New York Times bestselling author and the chairman of the Silicon Valley Health Institute.
Deel je ervaring
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