Hardcore Self Help
Hardcore Self Help
Beschrijving
Hardcore Self Help (2014) is your guide to overcoming anxiety and living a peaceful life. These blinks examine some of the different forms that anxiety disorders take and offer some techniques to help ease anxiety.
Who should read
Patients struggling with anxiety disorders Anyone with a friend or loved one who suffers from anxiety Stressed-out executives and entrepreneurs
About the author
Dr. Robert Duff is a psychologist on a mission to teach people about mental health in an accessible way. In addition to writing, he hosts a mental health podcast on his website, www.duffthepsych.com.
Veelgestelde vragen
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Hardcore Self Help (2014) is your guide to overcoming anxiety and living a peaceful life. These blinks examine some of the different forms that anxiety disorders take and offer some techniques to help ease anxiety.
Who should read
Patients struggling with anxiety disorders Anyone with a friend or loved one who suffers from anxiety Stressed-out executives and entrepreneurs
About the author
Dr. Robert Duff is a psychologist on a mission to teach people about mental health in an accessible way. In addition to writing, he hosts a mental health podcast on his website, www.duffthepsych.com.
Deel je ervaring
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