In the FLO

In the FLO

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Beschrijving

In the FLO (2020) outlines a way for women to eat, live, and work in sync with their monthly cycles. Author Alisa Vitti demonstrates how taking charge of your hormonal health can help you unleash your creativity, manage stress, and even improve your sex life.

Who should read

People with periods seeking to optimize their health Females of all ages who feel drained or overwhelmed Women who want to reclaim sovereignty over their bodies, relationships, and careers

About the author

Alisa Vitti is a women’s hormone and functional nutrition expert and the founder of modern hormone healthcare company FLO Living. She’s also the best-selling author of WomanCode, a blueprint for how women can put their…

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In the FLO (2020) outlines a way for women to eat, live, and work in sync with their monthly cycles. Author Alisa Vitti demonstrates how taking charge of your hormonal health can help you unleash your creativity, manage stress, and even improve your sex life.

Who should read

People with periods seeking to optimize their health Females of all ages who feel drained or overwhelmed Women who want to reclaim sovereignty over their bodies, relationships, and careers

About the author

Alisa Vitti is a women’s hormone and functional nutrition expert and the founder of modern hormone healthcare company FLO Living. She’s also the best-selling author of WomanCode, a blueprint for how women can put their hormonal problems into remission naturally.

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