Period Power
Period Power
Beschrijving
Period Power (2019) is your ultimate guide to periods, hormones, and reproductive health. Menstrual health practitioner Maisie Hill explains how your menstrual cycle influences your mood, sleep, and energy and shows how you can harness the power of your hormones to get the most out of each stage of your cycle. Drawing on science and personal experience, Hill equips you with the tools and knowledge to turn your “women’s problems” into period power.
Who should read
People with periods who are ready to take charge of their menstrual health Girls and women going through puberty, pregnancy, menopause, or other big hormonal changes Non-menstruating people who want to understand their menstruating …
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Period Power (2019) is your ultimate guide to periods, hormones, and reproductive health. Menstrual health practitioner Maisie Hill explains how your menstrual cycle influences your mood, sleep, and energy and shows how you can harness the power of your hormones to get the most out of each stage of your cycle. Drawing on science and personal experience, Hill equips you with the tools and knowledge to turn your “women’s problems” into period power.
Who should read
People with periods who are ready to take charge of their menstrual health Girls and women going through puberty, pregnancy, menopause, or other big hormonal changes Non-menstruating people who want to understand their menstruating partners better
About the author
Maisie Hill is a menstrual health expert who helps her clients work with their menstrual cycles and heal hormonal irregularities. She has been trained in Chinese Medicine, Acupuncture, and ATMAT (the Arvigo Techniques of Maya Abdominal Therapy). As a go-to specialist for menstrual, hormonal, and reproductive issues, she has been quoted in publications from the Guardian to Grazia.
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