The Whole30

The Whole30

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Beschrijving

The Whole30 (2015) is a dietary program aimed at improving your health and general well-being. It’s based on the idea that, by cutting out certain harmful food groups and reintroducing others, you can find a diet that works for you.

Who should read

Nutritional therapists and health enthusiasts Anyone suffering from lifestyle diseases such as diabetes or high blood pressure Cooks eager to experiment with healthier recipes

About the author

Melissa Hartwig is a nutritional therapist who specializes in helping people adjust their dietary habits. She is a co-creator of the Whole30 program, as well as a successful author and speaker. Dallas Hartwig is a physical and nutritional therapist. His area…

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The Whole30 (2015) is a dietary program aimed at improving your health and general well-being. It’s based on the idea that, by cutting out certain harmful food groups and reintroducing others, you can find a diet that works for you.

Who should read

Nutritional therapists and health enthusiasts Anyone suffering from lifestyle diseases such as diabetes or high blood pressure Cooks eager to experiment with healthier recipes

About the author

Melissa Hartwig is a nutritional therapist who specializes in helping people adjust their dietary habits. She is a co-creator of the Whole30 program, as well as a successful author and speaker. Dallas Hartwig is a physical and nutritional therapist. His area of focus is the treatment of hormonal and digestive imbalances. He is a co-creator of the Whole30 program, a successful author and a practiced seminar leader.

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Er zijn nog geen veelgestelde vragen over dit product. Als je een vraag hebt, neem dan contact op met onze klantenservice.