Two Awesome Hours
Two Awesome Hours
Beschrijving
Between open-plan offices, telecommuting jobs and freelancing in coffee shops, the modern workplace is a minefield of distractions. Time to reclaim your brain with a little lifehacking strategy! Two Awesome Hours (2015) reveals unexpected and insightful steps to a more productive you, from managing your mental energy to letting your mind wander. 120 minutes is all you need to make a difference.
Who should read
Anyone feeling stressed about their workload Anyone interested in finding out the best psychological and biological conditions for effectiveness Freelancers looking to use their time more productively
About the author
Josh Davis is the lead professor and director of research at the N…
Veelgestelde vragen
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Between open-plan offices, telecommuting jobs and freelancing in coffee shops, the modern workplace is a minefield of distractions. Time to reclaim your brain with a little lifehacking strategy! Two Awesome Hours (2015) reveals unexpected and insightful steps to a more productive you, from managing your mental energy to letting your mind wander. 120 minutes is all you need to make a difference.
Who should read
Anyone feeling stressed about their workload Anyone interested in finding out the best psychological and biological conditions for effectiveness Freelancers looking to use their time more productively
About the author
Josh Davis is the lead professor and director of research at the NeuroLeadership Institute. He received his doctorate of psychology from Columbia University, and engages with research areas such as embodied cognition and the regulation of emotions.
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