Jog On
Jog on (2019) examines the devastating effects of anxiety disorders and reveals how exercise can help to treat them. These blinks also explore author Bella Mackie’s own mental health struggles and chart her journey to recovery.
Who should read
Anyone struggling with anxiety or depression Psychology buffs looking for fresh insights Fans of inspirational true stories
About the author
Bella Mackie is an author and journalist. Before writing her debut book Jog On, she wrote for the Guardian newspaper, Vogue, and Vice magazine.
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Jog on (2019) examines the devastating effects of anxiety disorders and reveals how exercise can help to treat them. These blinks also explore author Bella Mackie’s own mental health struggles and chart her journey to recovery.
Who should read
Anyone struggling with anxiety or depression Psychology buffs looking for fresh insights Fans of inspirational true stories
About the author
Bella Mackie is an author and journalist. Before writing her debut book Jog On, she wrote for the Guardian newspaper, Vogue, and Vice magazine.
Er zijn nog geen veelgestelde vragen over dit product. Als je een vraag hebt, neem dan contact op met onze klantenservice.
