The Wild Diet
The Wild Diet
Beschrijving
The Wild Diet (2015) is your guide to using the biology of fat-burning to lose weight. These blinks explain what makes high-intensity exercise, plant-based, protein-rich diets and hydration so effective, and provide you with health hacks that you can start applying right away.
Who should read
Anyone curious about the biology behind high-protein, low-carb diets and high-intensity exercise Busy parents and professionals looking for a practical weight-loss strategy People who want to improve their health and still fill up on delicious food
About the author
Abel James is the creator of The Fat-Burning Man, an internationally successful podcast on healthy eating and lifestyles. The podcast has be…
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The Wild Diet (2015) is your guide to using the biology of fat-burning to lose weight. These blinks explain what makes high-intensity exercise, plant-based, protein-rich diets and hydration so effective, and provide you with health hacks that you can start applying right away.
Who should read
Anyone curious about the biology behind high-protein, low-carb diets and high-intensity exercise Busy parents and professionals looking for a practical weight-loss strategy People who want to improve their health and still fill up on delicious food
About the author
Abel James is the creator of The Fat-Burning Man, an internationally successful podcast on healthy eating and lifestyles. The podcast has been rated as the number one food podcast in eight countries.
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